Set yourself up for success. Learn to pick a quit date, identify personal triggers, build a strong support system, and prepare your environment. Understand NRT options and create your personalized roadmap to quit.
Set yourself up for success. Learn to pick a quit date, identify personal triggers, build a strong support system, and prepare your environment. Understand NRT options and create your personalized roadmap to quit.
About the podcast
Ready to break free from vaping? Welcome to Breathing Free, the podcast guiding your journey to quit for good. Tired of cravings, cost & health worries? You're not alone. Each episode offers practical advice, expert insights & support. Explore addiction science, proven quit strategies, inspiring stories, benefits of quitting & building resilience. Whether thinking about quitting, trying now, or staying vape-free, find tools & encouragement here. Tune in anytime. Make the move.